PuckSleuth
27Vegas Golden Knights · Defense · Shoots L
Shea Theodore
Age 31 · 6'2" · 200 lb · Born in Aldergrove, CAN
Cap hit
$7.425M
7.1% of $104M cap
Term
6 yrs
Through 2031-32, then UFA
Clause
NTC
Surplus value
+$1.441M
vs. $8.866M market estimate
Confirmed by the public signing announcement · source
2026-27 regular season
GP
2
Goals
1
20.0% shooting
Assists
2
0 primary
Points
3
1.50 per game
TOI/GP
23:01
PP 3:40 · PK 1:30
Plus/minus
+3
Hits
0
Blocks 3
PIM
0
Game Score
+1.33
per game
Game log
Last 5 games · NHL API
| Game | G | A | SOG | HIT | BLK | TOI | PP | PK | FO | OZS% | GV | TK | +/- | GS |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Oct 2 vs ANA · L 4-3 | 1 | 0 | 4 | 0 | 2 | 24:40 | 3:39 | 1:53 | — | 86 | 4 | 0 | +1 | +1.30 |
| Sep 29 vs CHI · W 5-2 | 0 | 2 | 1 | 0 | 1 | 21:22 | 3:41 | 1:07 | — | 100 | 1 | 1 | +2 | +1.37 |
| Jun 14 vs CAR · L 3-0 | 0 | 0 | 1 | 0 | 0 | 24:17 | 0:24 | 1:30 | — | 67 | 3 | 0 | -1 | +0.06 |
| Jun 11 @ CAR · L 4-2 | 0 | 1 | 2 | 0 | 3 | 23:42 | 1:41 | 3:16 | — | 50 | 1 | 0 | -1 | +0.81 |
| Jun 9 vs CAR · L 5-3 | 0 | 1 | 2 | 0 | 3 | 25:00 | 1:37 | 1:01 | — | 0 | 3 | 1 | -2 | +0.55 |
GS = our Game Score (credit for everything he did; goals and assists count most). FO = faceoffs won-lost. OZS% = share of his 5v5 offensive and defensive zone faceoff starts that were in the offensive zone. GV/TK = giveaways/takeaways.
Advanced metrics
5v5 unless noted · 2025-26 · 1,265 min · percentile vs. NHL defensemen
93rd percentile
83rd percentile
95th percentile
89th percentile
79th percentile
91st percentile
87th percentile
86th percentile
84th percentile
90th percentile
77th percentile
91st percentile
53rd percentile
55th percentile
xGF% is his team's share of 5v5 expected goals while he was on the ice, from our own expected goals model; HDCF% counts only high-danger chances (xG of 0.15 or more). IPP is the share of his team's 5v5 goals while he was on the ice that he scored or assisted on. Relative stats compare him with his team when he was off the ice. Goals above expected and ixG/60 use his own shots at all strengths. PDO and OZS% describe luck and deployment, so their bars are grey.
Play styleOffensive puck-moving defenseman
Trait percentiles vs. NHL defensemen · 2025-26
Theodore generates offense through elite shooting and playmaking touch while controlling play in the offensive zone, but struggles to impose himself physically and rarely initiates forechecking pressure.
- Shooting volume
- 82
- Playmaking
- 82
- Zone entries(est.)
- 24
- Forechecking
- 16
- Physicality
- 2
- Defensive impact
- 49
- Puck management
- 34
- Speed
- 73
Where he shoots from
Slot 9% · Mid-range 27% · Perimeter 64%(198 unblocked shots)
Strengths
- Elite shooting volume and accuracy (82nd percentile shooting)
- Top-tier playmaking ability to set up chances (82nd percentile playmaking)
- Strong speed and skating to join rushes and escape pressure (73rd percentile speed)
Watch-outs
- Minimal physical engagement in games (2nd percentile physicality)
- Weak rush entry creation relative to peers (24th percentile zone entries)
- Below-average forechecking activity in opponent zone (16th percentile forechecking)
Similar style: Josh Morrissey (WPG), Evan Bouchard (EDM)
Built from play-by-play, shift data, and NHL EDGE tracking. Zone entries is an estimate (rush chances while he is on the ice) until tracking data is added.
Career stats
From the NHL's player records
| Season | League | Team | GP | G | A | P | +/- | PIM |
|---|---|---|---|---|---|---|---|---|
| 2010-11 | BCMML | Fraser Valley | 35 | 5 | 24 | 29 | — | 28 |
| 2010-11 | WHL | Seattle | 4 | 0 | 0 | 0 | -2 | 2 |
| 2011-12 | WHL | Seattle | 69 | 4 | 31 | 35 | -36 | 30 |
| 2012-13 | WHL | Seattle | 71 | 19 | 31 | 50 | -24 | 32 |
| 2012-13 | WJ18-A | Canada | 7 | 0 | 5 | 5 | +5 | 0 |
| 2012-13 (playoffs) | WHL | Seattle | 7 | 0 | 2 | 2 | +1 | 4 |
| 2013-14 | WHL | Seattle | 70 | 22 | 57 | 79 | +19 | 39 |
| 2013-14 | AHL | Norfolk | 4 | 0 | 0 | 0 | -2 | 0 |
| 2013-14 (playoffs) | WHL | Seattle | 9 | 0 | 5 | 5 | +1 | 4 |
| 2013-14 (playoffs) | AHL | Norfolk | 4 | 1 | 2 | 3 | 0 | 2 |
| 2014-15 | WHL | Seattle | 43 | 13 | 35 | 48 | +17 | 16 |
| 2014-15 | WJC-A | Canada | 7 | 1 | 1 | 2 | +12 | 0 |
| 2014-15 | AHL | Norfolk | 9 | 4 | 7 | 11 | -3 | 2 |
| 2014-15 (playoffs) | WHL | Seattle | 6 | 3 | 6 | 9 | +1 | 0 |
| 2015-16 | NHL | Anaheim Ducks | 19 | 3 | 5 | 8 | +7 | 2 |
| 2015-16 | AHL | San Diego | 50 | 9 | 28 | 37 | -3 | 34 |
| 2015-16 (playoffs) | NHL | Anaheim Ducks | 6 | 0 | 0 | 0 | -1 | 0 |
| 2015-16 (playoffs) | AHL | San Diego | 7 | 2 | 3 | 5 | +2 | 4 |
| 2016-17 | NHL | Anaheim Ducks | 34 | 2 | 7 | 9 | -6 | 28 |
| 2016-17 | AHL | San Diego Gulls | 26 | 5 | 15 | 20 | +11 | 12 |
| 2016-17 (playoffs) | NHL | Anaheim Ducks | 14 | 2 | 6 | 8 | +1 | 4 |
| 2017-18 | NHL | Vegas Golden Knights | 61 | 6 | 23 | 29 | +5 | 14 |
| 2017-18 | AHL | Chicago Wolves | 8 | 5 | 6 | 11 | -4 | 2 |
| 2017-18 (playoffs) | NHL | Vegas Golden Knights | 20 | 3 | 7 | 10 | +2 | 8 |
| 2018-19 | NHL | Vegas Golden Knights | 79 | 12 | 25 | 37 | -4 | 20 |
| 2018-19 | WC | Canada | 10 | 2 | 5 | 7 | +9 | 4 |
| 2018-19 (playoffs) | NHL | Vegas Golden Knights | 7 | 1 | 7 | 8 | +1 | 6 |
| 2019-20 | NHL | Vegas Golden Knights | 71 | 13 | 33 | 46 | +12 | 25 |
| 2019-20 (playoffs) | NHL | Vegas Golden Knights | 20 | 7 | 12 | 19 | +7 | 8 |
| 2020-21 | NHL | Vegas Golden Knights | 53 | 8 | 34 | 42 | +28 | 14 |
| 2020-21 (playoffs) | NHL | Vegas Golden Knights | 19 | 1 | 9 | 10 | +7 | 10 |
| 2021-22 | NHL | Vegas Golden Knights | 78 | 14 | 38 | 52 | +6 | 24 |
| 2022-23 | NHL | Vegas Golden Knights | 55 | 8 | 33 | 41 | +16 | 18 |
| 2022-23 (playoffs) | NHL | Vegas Golden Knights | 21 | 1 | 12 | 13 | +8 | 10 |
| 2023-24 | NHL | Vegas Golden Knights | 47 | 5 | 37 | 42 | +4 | 6 |
| 2023-24 (playoffs) | NHL | Vegas Golden Knights | 7 | 0 | 0 | 0 | 0 | 0 |
| 2024-25 | NHL | Vegas Golden Knights | 67 | 7 | 50 | 57 | +18 | 26 |
| 2024-25 | 4 Nations | Canada | 1 | 0 | 0 | 0 | 0 | 0 |
| 2024-25 (playoffs) | NHL | Vegas Golden Knights | 11 | 2 | 3 | 5 | -9 | 0 |
| 2025-26 | NHL | Vegas Golden Knights | 70 | 10 | 29 | 39 | +19 | 24 |
| 2025-26 | OG | Canada | 6 | 1 | 1 | 2 | +3 | 4 |
| 2025-26 (playoffs) | NHL | Vegas Golden Knights | 22 | 6 | 12 | 18 | +10 | 10 |
| 2026-27 | NHL | Vegas Golden Knights | 2 | 1 | 2 | 3 | +3 | 0 |
Every league he has played in, from the NHL's records, regular season and playoffs.
Latest news
Headlines from news outlets and team blogs
- ANA@VGK: Theodore scores to open the third period
NHL.com · Oct 3
- 🎥 MEDIA AVAILABILITY | Karlsson, Hanifin, Theodore & Craig | Vegas Golden Knights
NHL.com · Oct 1
- 🎥 MEDIA AVAILABILITY | Karlsson, Hanifin, Theodore & Craig
NHL.com · Oct 1
- Golden Knights Maintain Nearly Perfect Balance On Blue Line In Season Opener
sinbin.vegas · Sep 30
- 3 impressive Golden Knights in a season-opening victory over the Blackhawks
vegashockeyknight.com · Sep 30
Sentiment & chatter
Fans
—
Beat writers
—
Media
—
Fan, beat writer, and media scores, the 14-day trade chatter chart, and the latest mentions appear once sentiment scoring is switched on. Mentions are already being collected.
Recent Game Scores
Last 10 games · goals above average
Average +1.04 per game over these 10.
Where his Game Score comes from
+0.60 per game
2025-26 · 70 GP
Season total +42.2, or +0.60 per game.
- Scoring
- +27.3
- Shooting
- +9.8
- 5-on-5 goals
- +2.5
- Defense
- +1.6
- Penalty kill
- +0.5
- Physical play
- +4.4
- Puck battles
- -3.4
- Penalties
- -0.6
Game Score gives credit for everything a player does in a game. Goals (1.0) and assists (0.7 primary, 0.5 secondary) count most; shots, blocks, hits, takeaways, penalties drawn, faceoff wins, killing penalties, and holding down the other team's chances add to it. Only mistakes subtract: goals against at 5-on-5, giveaways, penalties taken, faceoff losses, and allowing more chances than an average player would. A player who is there to defend or kill penalties is not marked down for not scoring. Goalies are measured by goals saved above expected.
Skating · NHL EDGE
2026-27, as of Oct 2
- Top speed
- 18.8 mph
- 12th pct
- 20+ mph bursts
- 0
- Hardest shot
- 82.2 mph
- 67th pct
- Distance
- 3.3 mi
- OZ time
- 43.9%
- 70th pct
- DZ time
- 36.0%
Usage
Last game: vs ANA, Oct 2
Pair 1 with Brayden McNabb (14:34 together at 5-on-5) · PP1
From the NHL's shift chart.
Age curve
At 31: 86% of peak
NHL defensemen · production index
At 31, defensemen typically produce 86% of their peak (age 24). His contract runs through age 36, when the typical level is 62%.
From 24 seasons of NHL results, adjusted for league scoring and save percentage in each era. Shaded bars are the seasons left on his contract.
Contract by season
6 seasons left
| Season | Team | Cap hit | % of cap |
|---|---|---|---|
| 2026-27 | VGK | $7.425M | 7.1% |
| 2027-28 | VGK | $7.425M | 6.5% |
| 2028-29 | VGK | $7.425M | — |
| 2029-30 | VGK | $7.425M | — |
| 2030-31 | VGK | $7.425M | — |
| 2031-32 | VGK | $7.425M | — |
UFA after 2031-32. NTC. $44.55M in cap hits left. % of cap uses each season's ceiling where the league has set one ($104M this season, $113.5M in 2027-28).